Vegan Whipped Cream

Mar 11, 2012 by

Vegan Whipped Cream

One of the things I miss the most after giving up all dairy is whipped cream. The coconut milk alternative was a great discovery. This...

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Occupy Our Food Supply – Global Da...

Feb 27, 2012 by

Occupy Our Food Supply – Global Day of Action!

Rainforest Action Network is facilitating a global day of action today to “confront corporate control of our food supply and...

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Hummus Wrap – A Quick, Easy Lunch

Feb 12, 2012 by

Hummus Wrap – A Quick, Easy Lunch

Coming up with quick, easy vegan lunch ideas has been one of my biggest challenges. Salads are always a good idea for lunch, but then...

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Forks Over Knives – Good Advice!

Feb 3, 2012 by

Forks Over Knives – Good Advice!

Since I started getting serious about diet and health two years ago, a lot has changed . My conviction to the idea that we can combat...

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The Last Heart Attack and Achieving Bala...

Sep 10, 2011 by

The Last Heart Attack and Achieving Balance

I saw this video last weekend on CNN. It’s a must-see. It reinforces my belief that we can cure and/or greatly ameliorate the...

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Mache Lettuce – Nutrient-Rich and ...

Jul 25, 2011 by

Mache Lettuce – Nutrient-Rich and Delicious Greens

Over the last week, I’ve been trying to eat a lot of salad, including a variety of greens and vegetables. Thanks to my dear...

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